TED Talk on Depression and Anxiety

Depression and anxiety are the most common illnesses worldwide. During the COVID-19 pandemic, symptoms have increased significantly. How does one take back control of their life? How does one live fully now with depression and anxiety? We must embrace the way our brain operates and communicates with us. We are all unique, and in that, we all have our own "crazy."

Dr. Angela Scruggs, Ph.D. in Psychology and Counseling, tells her clients we must "Embrace Your Crazy!" Watch to learn practical self-acceptance tips to help manage your brain's internal thoughts and emotions, help you have a future-forward focus, and how to live fully, now!

Dr. Angela Scruggs, Ph.D., LPC-MHSP, NIC, QMHI, has a Doctorate in Psychology & Counseling, a Master's in Marriage and Family Counseling, and is a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) in Tennessee. Also, Dr. Scruggs is a bilingual therapist providing services in English and American Sign Language and works with clients of varying ages and life stages with a range of clinical challenges. Her passion is to cultivate hope and healing for children, adolescents, individuals, and families.

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